Face Yoga Passion

WHAT IS FACE YOGA AND WHAT DO YOU NEED TO KNOW?

Face Yoga is a set of exercises for the posture, face, neck, and the scalp achieved by using self-massage, accessing acupressure points and lots of natural remedies. Once this discipline is introduced into your life, you should look more radiant, glowing and youthful. The aim is to help you relieve stress and give you a sense of well-being.

There are 57 muscles in the face and neck, all underneath the skin. By working the face and neck muscles the benefits would include:

• Improved blood circulation on the face and neck.
• Increased lymph flow and help detoxing the face.
• Reduce tension on the face. 
• Increased levels of collagen and elastin.
• Balance tightness of the skeletal and facial muscles.
• Relieve muscle spasm on the face and neck.
• Revive cerebral blood circulation.
• Prevent age related deterioration of facial bones.
• Assist relaxation.
• Reduce stress.
• Decrease puffiness under the eyes.
• Reduce dark circles under the eyes.
• Diminish frown lines.
• Reduce crow’s feet.
• Helps to tone the skin.
• A firmer, youthful looking face.
• Improved confidence and self-esteem.
  

who can do face yoga?

Face Yoga benefits everyone, men, women, the young and those in their twilight years. There are some exceptions: If you have a serious skin condition, cancer, recent surgery or other cosmetic invasive interventions, we advise that you check with your doctor. If you are in any doubt, please check with your doctor before commencing. 

It is never too late, and you are not “too old” to tone your muscles. No matter what age, genetics or even culture, Face Yoga helps you, just like exercise helps the body.

Why should you choose face yoga over invasive procedures?

Well, let’s see, what is going on with injectable substances?

There is a toxin called botulinum toxin-a neurotoxin of protein produced by a bacteria. A strong organic poison, once entered into the body’s digestive system it can cause severe damage, called botulism.

It is used in minute amounts can indeed freeze muscles but once this effect wears off, muscles become saggy. Therefore, more of this substance is needed, you can end up in a vicious circle. It can cause side effects such as: headaches, depression, and anxiety. It can cause asymmetry in the face and it is expensive.

Anything that is injected in the skin, apart certain substances that help with our health issues are not the way to go for a long term without causing any damage.

Face Yoga can help soften facial lines and can be used to prevent them. There are many positive reasons to use Face Yoga.

Your skin becomes more oxygenated and nourished, it increases the collagen levels, helps with stress and reduces cortisol, a hormone which is the worst enemy to collagen.

what can cause our face to age?

1. Stress.
2. Poor lymph flow.
3. Poor circulation of blood 
4. Prolonged sun exposure.
5. Exposure to the harsh winds and cold.
6. Poor quality products.
7. Poor nutrition. 
8. Lack of sleep.
9. Lack of exercise.
10. Pollution.
11. Cigarettes, alcohol and drugs. 
12. Lack of vitamins and minerals.
13. Poor face hygiene (going to bed with makeup)
14. Sharp fluctuation in weight
15. Gravity
16. Posture and bad habits

There are so many reasons to engage with Face Yoga. Why don’t you give it a try?